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How Active Were Stone Age Humans?
The Paleolithic standard for daily physical activity was about 490 calories (2.1 MJ), according to estimates by S. Boyd Eaton and Stanley B. Eaton in a 2003 article. The Eatons estimated late Stone Age...
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I Found a Paleo-Friendly Physician
Dr. Ernie Garcia is an internist in Louisiana treating some of his patients—particularly those with high blood pressure and diabetes—with the paleolithic lifestyle. (Mostly paleo diet, or other...
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